Thursday, July 9, 2015

Hand Exercises Tutorial

here are some exercise tutorials that help maintain you finger strength,flexibility, and dexterity 

View: https://www.youtube.com/watch?v=maM_Hmhlq1M


View: https://www.youtube.com/watch?v=Kv4EtXtn3nQ


View: https://www.youtube.com/watch?v=1m40jW37kpo


View: https://www.youtube.com/watch?v=0mK7FqO4g_g
specific to ring and middle finger stretching/independence 
 
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